Paul Peppard 1000m row

1,000m

Meters

3:54.8

Time

1:57.4

Pace

68

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate28
Stroke Count110
Drag Factor145

June 17, 2018 16:25:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.8 1,000m 1:57.4 216 1044 28
0:48.0 200m 2:00.0 203 997 33
0:47.0 400m 1:57.5 216 1042 27
0:47.0 600m 1:57.5 216 1042 27
0:46.8 800m 1:57.0 219 1052 27
0:45.9 1,000m 1:54.7 232 1097 26

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