Paul Peppard 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
35
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 156 |
June 20, 2018 20:16:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
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500m Row, by LiveRowing