Paul Peppard 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
35
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 151 |
June 21, 2018 16:58:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 35 | 28 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6.00 | 31 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 6.00 | 29 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7.00 | 29 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7.00 | 29 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7.00 | 26 |
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500m Row, by LiveRowing