Paul Peppard 500m row

500m

Meters

1:54.7

Time

1:54.7

Pace

35

Calories

Average Watts232
Calories Per Hour1098
Stroke Rate28
Stroke Count55
Drag Factor151

June 21, 2018 16:58:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.7 500m 1:54.7 232 1098 28
0:23.4 100m 1:57.0 219 1052 31
0:23.0 200m 1:55.0 230 1092 29
0:22.7 300m 1:53.5 239 1123 29
0:22.7 400m 1:53.5 239 1123 29
0:22.8 500m 1:54.0 236 1113 26

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Workout Graph

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