Paul Peppard 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
36
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 150 |
June 22, 2018 19:41:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.0 | 500 | 1:53.0 | 243 | 1146 | 36 | 28 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6.00 | 31 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7.00 | 30 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7.00 | 26 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7.00 | 26 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7.00 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing