Paul Peppard 3244m row
3,244m
Meters
12:14.0
Time
1:53.1
Pace
231
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 145 |
June 24, 2018 22:04:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.0 | 3,244m | 1:53.1 | 242 | 1131 | 27 |
| 7:28.0 | 5,000m | 0:44.8 | 3893 | 13696 | 27 |
| 4:46.0 | 10,000m | 0:28.6 | 14961 | 51790 | 27 |
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10k Row, by LiveRowing