Paul Peppard 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
33
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 104 |
June 29, 2018 11:22:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 18 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 19 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 20 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 18 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 20 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 17 |
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500m Row, by LiveRowing