Paul Peppard 500m row

500m

Meters

1:59.6

Time

1:59.6

Pace

33

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate18
Stroke Count37
Drag Factor104

June 29, 2018 11:22:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.6 500m 1:59.6 205 1004 18
0:24.8 100m 2:04.0 184 931 19
0:23.7 200m 1:58.5 210 1023 20
0:23.6 300m 1:58.0 213 1033 18
0:23.5 400m 1:57.5 216 1042 20
0:24.0 500m 2:00.0 203 997 17

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Workout Graph

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