Paul Peppard 6007m row

6,007m

Meters

23:09.4

Time

1:55.6

Pace

416

Calories

Average Watts226
Calories Per Hour1078
Stroke Rate20
Stroke Count477
Drag Factor106

June 29, 2018 11:47:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

~6k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
23:09.4 6,007m 1:55.6 226 1078 20
7:46.4 2,500m 1:33.2 431 1784 19
7:48.0 5,000m 1:33.6 427 1768 19
7:33.4 7,500m 1:30.6 469 1915 24
0:01.7 10,000m 0:00.3 8904946061 30647262665 0

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