Paul Peppard 6007m row
6,007
Meters
23:09.4
Time
1:55.6
Pace
416
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 106 |
June 29, 2018 11:47:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.4 | 6,007 | 1:55.6 | 226 | 1078 | 416 | 20 |
| 7:46.4 | 2,500 | 1:33.2 | 431 | 1784 | 137.00 | 19 |
| 7:48.0 | 5,000 | 1:33.6 | 427 | 1768 | 136.00 | 19 |
| 7:33.4 | 7,500 | 1:30.6 | 469 | 1915 | 141.00 | 24 |
| 0:01.7 | 10,000 | 0:00.3 | 8904946061 | 30647262665 | 0.00 | 0 |
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~6k Row, by LiveRowing