Paul Peppard 4:00 row
1,105m
Meters
4:00.0
Time
1:48.5
Pace
83
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 200 |
June 29, 2018 11:54:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 25 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 24 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 |
| 4:00.0 | 302m | 1:39.3 | 357 | 1528 | 30 |
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4 min, by LiveRowing