Paul Peppard 4:00 row
1,068m
Meters
4:00.0
Time
1:52.3
Pace
77
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 144 |
July 05, 2018 23:01:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 28 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 |
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4 min, by LiveRowing