Paul Peppard 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
35
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 197 |
July 06, 2018 23:31:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 35 | 26 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6.00 | 26 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6.00 | 23 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7.00 | 27 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7.00 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7.00 | 27 |
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500m Row, by LiveRowing