Paul Peppard 500m row

500m

Meters

1:53.8

Time

1:53.8

Pace

35

Calories

Average Watts237
Calories Per Hour1117
Stroke Rate26
Stroke Count49
Drag Factor197

July 06, 2018 23:31:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.8 500m 1:53.8 237 1117 26
0:23.5 100m 1:57.5 216 1042 26
0:23.4 200m 1:57.0 219 1052 23
0:22.6 300m 1:53.0 243 1134 27
0:22.3 400m 1:51.5 252 1168 27
0:22.1 500m 1:50.5 259 1192 27

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