Paul Peppard 500m row

500m

Meters

1:54.5

Time

1:54.5

Pace

35

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate27
Stroke Count52
Drag Factor148

July 08, 2018 15:31:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.5 500m 1:54.5 233 1102 27
0:23.6 100m 1:58.0 213 1033 30
0:23.2 200m 1:56.0 224 1071 26
0:22.8 300m 1:54.0 236 1113 26
0:22.5 400m 1:52.5 246 1146 27
0:22.3 500m 1:51.5 252 1168 27

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Workout Graph

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