Paul Peppard 500m row
500
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 148 |
July 08, 2018 15:31:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 27 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6.00 | 30 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6.00 | 26 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7.00 | 26 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7.00 | 27 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7.00 | 27 |
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500m Row, by LiveRowing