Paul Peppard 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 27 |
Stroke Count | 52 |
Drag Factor | 148 |
July 08, 2018 15:31:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.5 | 500m | 1:54.5 | 233 | 1102 | 27 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 30 |
0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 |
0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 |
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500m Row, by LiveRowing