Paul Peppard 15:06 row
4,071m
Meters
15:06.9
Time
1:51.3
Pace
295
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 142 |
July 10, 2018 21:40:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 4,071m | 1:51.3 | 253 | 1171 | 26 |
| 10:00.0 | 1,632m | 3:03.8 | 56 | 493 | 27 |
| 20:00.0 | 1,607m | 3:06.6 | 54 | 485 | 26 |
| 30:00.0 | 833m | 6:00.1 | 7 | 325 | 26 |
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30 min, by LiveRowing