Paul Peppard 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 139 |
July 12, 2018 21:54:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 28 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 28 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 27 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 29 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 27 |
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1k Row, by LiveRowing