Paul Peppard 500m row
500
Meters
1:51.6
Time
1:51.6
Pace
36
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 150 |
July 14, 2018 15:43:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 36 | 28 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7.00 | 30 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 7.00 | 26 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7.00 | 27 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7.00 | 30 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7.00 | 27 |
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500m Row, by LiveRowing