Paul Peppard 500m row

500m

Meters

1:51.6

Time

1:51.6

Pace

36

Calories

Average Watts252
Calories Per Hour1166
Stroke Rate28
Stroke Count52
Drag Factor150

July 14, 2018 15:43:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.6 500m 1:51.6 252 1166 28
0:21.9 100m 1:49.5 267 1217 30
0:22.9 200m 1:54.5 233 1102 26
0:22.4 300m 1:52.0 249 1157 27
0:22.4 400m 1:52.0 249 1157 30
0:22.1 500m 1:50.5 259 1192 27

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