Paul Peppard 5008m row
5,008m
Meters
18:54.7
Time
1:53.2
Pace
356
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 147 |
July 17, 2018 22:45:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.7 | 5,008m | 1:53.2 | 241 | 1128 | 26 |
| 7:35.3 | 3,333m | 1:08.3 | 1098 | 4080 | 27 |
| 7:33.8 | 6,666m | 1:08.0 | 1109 | 4117 | 25 |
| 3:45.7 | 9,999m | 0:33.8 | 9017 | 31333 | 27 |
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~5k Row, by LiveRowing