Paul Peppard 30:02 row
7,599m
Meters
30:02.6
Time
1:58.6
Pace
512
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 95 |
July 21, 2018 16:29:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,599m | 1:58.6 | 210 | 1021 | 19 |
| 20:00.0 | 3,040m | 3:17.3 | 46 | 456 | 19 |
| 40:00.0 | 3,040m | 3:17.3 | 46 | 456 | 19 |
| 1:00:00.0 | 1,520m | 6:34.7 | 6 | 319 | 19 |
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~30 min, by LiveRowing