Paul Peppard 1000m row

1,000m

Meters

3:49.3

Time

1:54.6

Pace

70

Calories

Average Watts232
Calories Per Hour1099
Stroke Rate27
Stroke Count104
Drag Factor140

July 29, 2018 13:39:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.3 1,000m 1:54.6 232 1099 27
0:46.7 200m 1:56.7 220 1056 30
0:46.1 400m 1:55.2 229 1086 27
0:45.5 600m 1:53.7 238 1118 28
0:45.5 800m 1:53.7 238 1118 25
0:45.5 1,000m 1:53.7 238 1118 26

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