Paul Peppard 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 109 |
July 29, 2018 14:27:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 22 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 23 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 22 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 22 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 23 |
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1k Row, by LiveRowing