Paul Peppard 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 109 |
July 29, 2018 14:27:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 894 | 63 | 22 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12.00 | 23 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12.00 | 22 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12.00 | 22 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12.00 | 22 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 867 | 12.00 | 23 |
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1k Row, by LiveRowing