Paul Peppard 4:00 row
1,094m
Meters
4:00.0
Time
1:49.6
Pace
81
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 125 |
August 04, 2018 21:56:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 28 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min, by LiveRowing