Paul Peppard 4:00 row
1,027m
Meters
4:00.0
Time
1:56.8
Pace
71
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 124 |
August 04, 2018 22:28:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 26 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
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4 min, by LiveRowing