Paul Peppard 500m row

500m

Meters

1:47.7

Time

1:47.7

Pace

38

Calories

Average Watts280
Calories Per Hour1264
Stroke Rate29
Stroke Count53
Drag Factor144

August 25, 2018 15:30:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.7 500m 1:47.7 280 1264 29
0:23.6 100m 1:58.0 213 1033 30
0:22.1 200m 1:50.5 259 1192 30
0:18.8 300m 1:34.0 421 1750 32
0:21.2 400m 1:46.0 294 1311 28
0:21.9 500m 1:49.5 267 1217 27

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Workout Graph

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