Paul Peppard 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
38
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 144 |
August 25, 2018 15:30:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1270 | 38 | 29 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6.00 | 30 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7.00 | 30 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9.00 | 32 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7.00 | 28 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7.00 | 27 |
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500m Row, by LiveRowing