Paul Peppard 500m row
500m
Meters
2:11.4
Time
2:11.4
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 171 |
August 25, 2018 16:15:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 18 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 19 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 18 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 18 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 19 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 19 |
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500m Row, by LiveRowing