Paul Peppard 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
38
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 145 |
August 31, 2018 16:25:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 30 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 |
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500m Row, by LiveRowing