Paul Peppard 4000m row

4,000m

Meters

15:14.4

Time

1:54.3

Pace

281

Calories

Average Watts234
Calories Per Hour1106
Stroke Rate26
Stroke Count402
Drag Factor147

August 31, 2018 17:20:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

4K, by LiveRowing

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Workout Graph

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