Paul Peppard 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 132 |
August 31, 2018 17:24:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 20 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 18 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 21 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 19 |
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500m Row, by LiveRowing