Paul Peppard 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
31
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 132 |
September 02, 2018 20:34:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 21 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 21 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 21 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 19 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 19 |
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500m Row, by LiveRowing