Paul Peppard 500m row

500m

Meters

1:57.9

Time

1:57.9

Pace

34

Calories

Average Watts214
Calories Per Hour1034
Stroke Rate22
Stroke Count44
Drag Factor201

September 03, 2018 23:23:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.9 500m 1:57.9 214 1034 22
0:25.3 100m 2:06.5 173 895 21
0:23.2 200m 1:56.0 224 1071 23
0:23.1 300m 1:55.5 227 1081 23
0:23.1 400m 1:55.5 227 1081 21
0:23.2 500m 1:56.0 224 1071 23

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