Paul Peppard 30:00 row
7,627m
Meters
30:00.0
Time
1:58.0
Pace
517
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 157 |
September 04, 2018 21:47:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,627m | 1:58.0 | 213 | 1033 | 27 | 134 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 | |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 | |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 | |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min, by LiveRowing