Paul Peppard 30:00 row
8,289m
Meters
30:00.0
Time
1:48.5
Pace
621
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 127 |
September 08, 2018 16:32:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,289m | 1:48.5 | 273 | 1241 | 26 |
| 6:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 27 |
| 12:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 26 |
| 18:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 27 |
| 24:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 26 |
| 30:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 28 |
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30 min, by LiveRowing