Paul Peppard 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 136 |
September 09, 2018 18:19:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 21 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 23 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 23 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 20 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 20 |
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500m Row, by LiveRowing