Paul Peppard 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 132 |
September 15, 2018 22:47:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 22 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 23 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 21 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing