Paul Peppard 30:00 row
8,043m
Meters
30:00.0
Time
1:51.8
Pace
580
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 123 |
September 17, 2018 22:52:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,043m | 1:51.8 | 250 | 1159 | 25 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 |
| 18:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 |
| 30:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 26 |
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30 min, by LiveRowing