1,000m row on September 18, 2018

Paul Peppard 1,000m row

1,000m

Meters

3:23.4

Time

1:41.7

Pace

Calories

Average Watts	333
Calories Per Hour	1445

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

LMRC Interval #4: 1k at sr=28