1,000m row on September 18, 2018

Paul Peppard 1,000m row

1,000m

Meters

4:08.2

Time

2:04.1

Pace

Calories

Average Watts	183
Calories Per Hour	930

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

LMRC warm-down