Paul Peppard 500m row

500m

Meters

2:03.9

Time

2:03.9

Pace

32

Calories

Average Watts184
Calories Per Hour933
Stroke Rate28
Stroke Count58
Drag Factor113

September 19, 2018 22:44:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.9 500m 2:03.9 184 933 28
0:25.6 100m 2:08.0 167 874 28
0:24.6 200m 2:03.0 188 947 29
0:24.8 300m 2:04.0 184 931 27
0:24.7 400m 2:03.5 186 939 29
0:24.2 500m 2:01.0 198 979 27

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Workout Graph

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