Paul Peppard 1000m row

1,000m

Meters

3:50.1

Time

1:55.0

Pace

70

Calories

Average Watts230
Calories Per Hour1090
Stroke Rate26
Stroke Count101
Drag Factor128

September 23, 2018 14:48:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.1 1,000m 1:55.0 230 1090 26
0:48.0 200m 2:00.0 203 997 29
0:47.3 400m 1:58.2 212 1028 25
0:46.1 600m 1:55.2 229 1086 26
0:43.9 800m 1:49.7 265 1211 27
0:44.8 1,000m 1:52.0 249 1157 25

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