Paul Peppard 500m row

500m

Meters

1:53.3

Time

1:53.3

Pace

36

Calories

Average Watts241
Calories Per Hour1128
Stroke Rate27
Stroke Count52
Drag Factor129

September 23, 2018 15:51:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.3 500m 1:53.3 241 1128 27
0:23.9 100m 1:59.5 205 1005 30
0:22.5 200m 1:52.5 246 1146 27
0:20.8 300m 1:44.0 311 1370 26
0:23.3 400m 1:56.5 221 1061 28
0:22.8 500m 1:54.0 236 1113 26

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