Paul Peppard 500m row

500m

Meters

2:04.5

Time

2:04.5

Pace

32

Calories

Average Watts181
Calories Per Hour924
Stroke Rate25
Stroke Count52
Drag Factor133

September 23, 2018 16:41:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.5 500m 2:04.5 181 924 25
0:26.7 100m 2:13.5 147 806 25
0:24.8 200m 2:04.0 184 931 27
0:24.6 300m 2:03.0 188 947 24
0:24.0 400m 2:00.0 203 997 25
0:24.4 500m 2:02.0 193 963 25

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Workout Graph

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