Paul Peppard 500m row

500m

Meters

1:58.2

Time

1:58.2

Pace

34

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate24
Stroke Count48
Drag Factor129

September 26, 2018 22:16:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.2 500m 1:58.2 212 1029 24
0:24.4 100m 2:02.0 193 963 27
0:23.8 200m 1:59.0 208 1014 23
0:23.1 300m 1:55.5 227 1081 26
0:23.5 400m 1:57.5 216 1042 23
0:23.4 500m 1:57.0 219 1052 23

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Workout Graph

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