Paul Peppard 500m row

500m

Meters

1:59.2

Time

1:59.2

Pace

34

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate26
Stroke Count53
Drag Factor121

September 28, 2018 19:26:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.2 500m 1:59.2 207 1011 26
0:24.9 100m 2:04.5 181 924 27
0:23.6 200m 1:58.0 213 1033 28
0:23.6 300m 1:58.0 213 1033 25
0:23.6 400m 1:58.0 213 1033 25
0:23.5 500m 1:57.5 216 1042 28

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