Paul Peppard 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
34
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 127 |
September 30, 2018 20:58:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 34 | 24 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6.00 | 26 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6.00 | 23 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6.00 | 26 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 6.00 | 26 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6.00 | 23 |
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500m Row, by LiveRowing