Paul Peppard 500m row

500m

Meters

1:58.9

Time

1:58.9

Pace

34

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate24
Stroke Count49
Drag Factor127

September 30, 2018 20:58:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.9 500m 1:58.9 208 1016 24
0:25.7 100m 2:08.5 165 867 26
0:23.5 200m 1:57.5 216 1042 23
0:23.3 300m 1:56.5 221 1061 26
0:23.2 400m 1:56.0 224 1071 26
0:23.2 500m 1:56.0 224 1071 23

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Workout Graph

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