Paul Peppard 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
33
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 26 |
Stroke Count | 54 |
Drag Factor | 122 |
October 02, 2018 22:59:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.8 | 500m | 2:00.8 | 199 | 983 | 26 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 |
0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 25 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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500m Row, by LiveRowing