Paul Peppard 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
32
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 114 |
October 03, 2018 00:07:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 32 | 25 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 5.00 | 27 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6.00 | 26 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6.00 | 26 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 6.00 | 22 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6.00 | 26 |
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500m Row, by LiveRowing