Paul Peppard 1000m row

1,000m

Meters

3:55.1

Time

1:57.5

Pace

69

Calories

Average Watts215
Calories Per Hour1041
Stroke Rate28
Stroke Count110
Drag Factor166

October 04, 2018 23:40:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.1 1,000m 1:57.5 215 1041 28
0:48.6 200m 2:01.5 195 971 28
0:48.6 400m 2:01.5 195 971 28
0:48.2 600m 2:00.5 200 988 29
0:47.8 800m 1:59.5 205 1005 28
0:41.9 1,000m 1:44.7 305 1348 27

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