Paul Peppard 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
33
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 112 |
October 05, 2018 19:00:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 24 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 23 |
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500m Row, by LiveRowing