Paul Peppard 5147m row
5,147
Meters
19:25.8
Time
1:53.2
Pace
366
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 115 |
October 07, 2018 22:04:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.8 | 5,147 | 1:53.2 | 241 | 1130 | 366 | 24 |
| 7:45.7 | 3,333 | 1:09.8 | 1026 | 1066 | 138.00 | 20 |
| 7:25.9 | 6,666 | 1:06.8 | 1169 | 1162 | 144.00 | 28 |
| 4:14.2 | 9,999 | 0:38.1 | 6312 | 1175 | 83.00 | 28 |
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5147m Row, by LiveRowing