Paul Peppard 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
34
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 172 |
October 07, 2018 22:29:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 23 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 20 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 23 |
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500m Row, by LiveRowing