Paul Peppard 1000m row

1,000m

Meters

3:52.1

Time

1:56.0

Pace

69

Calories

Average Watts224
Calories Per Hour1070
Stroke Rate28
Stroke Count109
Drag Factor121

October 09, 2018 21:38:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:52.1 1,000m 1:56.0 224 1070 28
0:48.3 200m 2:00.7 199 984 29
0:46.6 400m 1:56.5 221 1061 30
0:46.6 600m 1:56.5 221 1061 28
0:46.0 800m 1:55.0 230 1092 27
0:44.6 1,000m 1:51.5 252 1168 27

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