Paul Peppard 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
69
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 28 |
Stroke Count | 109 |
Drag Factor | 121 |
October 09, 2018 21:38:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 28 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 29 |
0:46.6 | 400m | 1:56.5 | 221 | 1061 | 30 |
0:46.6 | 600m | 1:56.5 | 221 | 1061 | 28 |
0:46.0 | 800m | 1:55.0 | 230 | 1092 | 27 |
0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 27 |
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1k Row, by LiveRowing