Paul Peppard 500m row

500m

Meters

2:03.8

Time

2:03.8

Pace

32

Calories

Average Watts184
Calories Per Hour934
Stroke Rate27
Stroke Count56
Drag Factor125

October 10, 2018 22:26:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.8 500m 2:03.8 184 934 27
0:26.4 100m 2:12.0 152 823 27
0:24.8 200m 2:04.0 184 931 27
0:24.5 300m 2:02.5 190 955 27
0:24.4 400m 2:02.0 193 963 27
0:23.7 500m 1:58.5 210 1023 28

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Workout Graph

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