Paul Peppard 500m row

500m

Meters

1:49.7

Time

1:49.7

Pace

37

Calories

Average Watts265
Calories Per Hour1212
Stroke Rate28
Stroke Count53
Drag Factor133

October 12, 2018 22:15:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.7 500m 1:49.7 265 1212 28
0:23.3 100m 1:56.5 221 1061 33
0:21.9 200m 1:49.5 267 1217 27
0:20.6 300m 1:43.0 320 1402 29
0:22.1 400m 1:50.5 259 1192 27
0:21.7 500m 1:48.5 274 1243 28

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Workout Graph

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